3 signs people have hypoxia. Causes, effective ways to prevent

1 Signs to recognize when the body is lacking oxygen

The lack of oxygen in the body causes the respiratory activity and the oxidation process in the body to be disturbed, the function decline has the following manifestations:

  • The body becomes restless, struggling.
  • Breathing is rapid, shallow, cyanotic, even difficult to breathe.
  • The heart beats faster than normal due to the disorder.
  • Eyes are blurred.
  • Body fatigue, sweating leads to headache, nausea.
  • Consciousness decline causes you to become lethargic, not aware of actions.
  • Blood pressure increases in the early stages and decreases in the later stages.
  • Decreased muscle tone and coordination as well as muscle groups.

Dấu hiệu nhận biết khi cơ thể bị thiếu oxy

2 Causes of lack of oxygen in the body

Lack of oxygen due to respiration

Respiratory hypoxia is common when you are in a place with thin air such as flying, climbing or living in high mountains, they are manifested as follows:

  • You feel erratic fatigue, headache, impaired memory, slow reflexes, nausea, heart arrhythmia… due to lack of oxygen in the body, increased CO2 at high altitudes, leading to a slightly alkaline state. . If you do not handle it in time, the nervous system can convulse leading to coma and death.
  • Visual and auditory disturbances are also a manifestation of respiratory hypoxia.
  • The altitude of 6000m is the last limit that humans can tolerate low oxygen, if going higher than this, your body will be deprived of oxygen, possibly even death.

Thiếu oxy do hô hấp

Lack of oxygen due to disorders of cellular respiration

Cellular respiration is a redox process carried out by the respiratory enzyme system breaking down into related chains such as H exchange and electron transfer reactions, etc. If one of these chains is messed up disorder, can not be done, the process of cellular respiration in your body can not be done and leads to hypoxia.

Thiếu oxy do rối loạn hô hấp tế bào

Lack of oxygen due to illness

Some diseases related to the heart, lungs, and blood reduce the ability to carry oxygen leading to hypoxia. Some diseases that cause hypoxia can include: blood pressure , heart failure , shock, a lot of blood loss, atelectasis , pneumonia , hemangioma , atrial septal defect , ventricular septal defect, anemia causing decreased blood flow. Red blood cell count and hemoglobin count affect oxygen transport.

Thiếu oxy do bệnh lý

3 ways to prevent lack of oxygen for the body

  • For hypoxia due to respiration: You should limit going to high places because when going up high the amount of oxygen will not be enough to supply your respiratory process.
  • For lack of oxygen due to disorders of cellular respiration: You should add foods that are full of protein, sugar, fat, vitamins, minerals to avoid being poisoned by the chemicals mentioned above. At the same time, when you add enough substances to your body, you can also completely treat infections and poisoning.
  • For lack of oxygen due to pathology: To overcome this situation, you should not blow up your motorbike in your place of residence or work or put a coal stove in the bedroom, burn the stove in a closed room because these places often have little air. gas!

Cách phòng tránh thiếu oxy cho cơ thể

The above article has provided you with information about 3 signs of people suffering from hypoxia – Causes, effective ways to prevent them, Dien May XANH hopes to help you in the treatment of diseases related to the respiratory tract. steam. If you have any other questions, please leave a comment below!

The post https://meo.tips/health-and-life/3-signs-people-have-hypoxia-causes-effective-ways-to-prevent/ appeared first on Meo.tips.

View more from Meo.tips:

10 simple tips to surprise you in the kitchen
Very easy knife sharpening tip without tools and still sharp as new
Great way to eliminate the smell of good meats, every housewife should know
Tips for warming food at home properly
Telling you how to cook delicious and simple red bean soup on the Seventh Day of the Year to have a couple soon
How to make the bedroom always smell natural
2 simple ways to grow green onions at home, both beautiful and have clean vegetables to eat
How to keep labels in the refrigerator for a long time?
How to choose clams and clean clams quickly, fresh meat
16 simple and safe tips to keep ants out of the house
Instructions on how to make your own hand sanitizer according to WHO from medical alcohol
How to change your driving license online at home issued by the General Department of Roads in less than 5 minutes
Find out the SPF and PA ratings on sunscreen and the myths girls all make
How to distinguish fake and real medical masks you need to know
Working posture with laptop is correct, good for health
"Open your mouth" when you know why you get bitten by mosquitoes more than others
3 effective ways to remove mouse glue from clothes, floors, and pet hair
Honeysuckle has root rot, put 3 cloves of garlic in the ground and it's gone
Bird of paradise flower plant: Meaning, pictures, how to grow, care at home
What does "fever" Jump Arena Saigon have that attracts gen Z so much?

Comments

Post a Comment

Popular posts from this blog

How to effectively use and store cheese

Image
– If you buy cheese in a moderate amount and plan to consume it within 1-2 days, you do not need to refrigerate it and can keep it at room temperature. It is recommended to store cheese in the cool compartment of the refrigerator, avoiding buying too much and storing it in the freezer as it may decrease the quality and flavor of the cheese.     – When storing cheese, it is best to wrap it in wax paper instead of using plastic wrap. Cheese needs to “breathe” – loosely wrapping the cheese helps to enhance its flavor. If possible, you should store the cheese in airtight food containers and keep them in the cool compartment of the refrigerator.   – Hard cheeses tend to have a longer shelf life compared to soft cheeses.   – Blue cheese, which is loved by many people when served with salads, contains bacteria that can easily transfer to other types of food. Therefore, it is best to have a separate section in the refri...
Read more

Make Cooking Half as Tedious with These Super Simple Hacks

Image
Cooking and cleaning the house is not a simple task. However, if you know the following little tricks, you can do everything more easily. Not only that, everyone will be amazed and admire your intelligence and competency! Soak Strawberries in Saltwater Strawberries are a nutritious and beloved fruit. However, most people still don’t clean this juicy fruit properly. If you just rinse it with regular water, there’s a high chance that you’ll end up eating dozens of tiny worms as well as dirt. Many people do not wash strawberries correctly. (Image illustration) Therefore, soak the strawberries in saltwater for approximately 30-40 minutes. You will be amazed at the saltwater after soaking. There will be a lot of dirt and debris settled at the bottom. Moreover, numerous tiny worms that reside inside the strawberries will crawl out. After soaking strawberries in salt water, a lot of dirt, and even bugs, come out. Using Apple Cider Vinegar and Dish Soap...
Read more

Surprisingly Effective Benefits of Adding a Few Salt Grains to Rice

Image
In the old days, when soaking rice to prepare sticky rice, people would add salt to the soaking water. Salt is one of the most important spices in cooking. Salt enhances the flavor of the dish. The rice grains will soften and expand during soaking, but they will also lose some of their flavor. Adding salt to the soaking water helps to make the sticky rice cooked more flavorful and delicious. Nowadays, when cooking regular white rice, you can also add a few grains of salt to the soaking water or rub salt on the rice before washing. Salt helps the cooked rice to have a more rich and long-lasting flavor, especially on hot sunny days. The taste of the rice also becomes more fragrant. If you combine it with a little white vinegar during cooking, your rice will have a stronger aroma. Salt is also an ingredient that helps to preserve food better by increasing the alkalinity of the food. There are many different types of rice nowadays. Some are sweet and delicious, while others are dry, ha...
Read more