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Using expired sunscreen can have negative effects on your skin when exposed to the sun and can lead to unforeseen consequences. Unfortunately, many people often overlook this issue. According to Kimberley Hulme, the head of Face the Future clinic, sunscreen should only be used for a maximum of three months from the time it is opened. She also revealed some signs that indicate expired sunscreen. 1 Consistency of the sunscreen This is the first sign to look out for. When sunscreen expires, it usually becomes more watery, and in some cases, the cream and water may separate. If you notice that your product has more water than usual, it is recommended to switch to a new sunscreen. Consistency of the sunscreen 2 Change in color Another sign is a change in the color of the sunscreen. Most sunscreens are white, and when they expire, they may turn slightly yellow. For sunscreens that are not originally white, they may have a darker color when expired. Change in color 3 Unu...

Activated charcoal, a black powder refined from various sources such as charcoal, coconut fiber, coconut shell, and rice husk, has been used in medicine and skincare for centuries. This odorless and tasteless powder has gained popularity in the beauty industry due to its numerous benefits. 1 The Benefits of Activated Charcoal in Skincare Activated charcoal has remarkable properties that make it beneficial for skincare. It effectively removes dirt from the pores, resulting in cleansed skin and reduced acne. It also acts as an excellent exfoliator for sensitive skin, leaving the skin smooth and reducing excess oil in the T-zone. The benefits of activated charcoal in skincare 2 How to Use Activated Charcoal in Skincare Exfoliating with Activated Charcoal Ingredients: 1 teaspoon of activated charcoal powder 2 teaspoons of oatmeal (or rice bran) 3 teaspoons of yogurt (or honey) 1 teaspoon of honey Exfoliating with activated charcoal Instructions: Step 1: Mix 1 teaspoon of...

Snow fish is a type of ocean fish with thick, tender, delicious flesh and high nutritional value. Today, let’s learn more about this fish through the following article! 1. What is snow fish? Snow fish is a species of fish belonging to the genus Gadus, which is a shoaling species with the ability to migrate long distances for reproduction and food searching. This fish species usually lives deep in the ocean, so it is difficult to exploit and catch. Snow fish is one of the top 10 most delicious fish in the world. Snow fish has firm, white flesh with a mild, thick, and non-fishy smell. According to many scientific studies, snow fish has a higher content of protein and omega-3 fatty acids than other fish species. These nutrients are good for brain development, muscle strengthening, reducing joint degenerative diseases, regulating blood pressure, and managing weight. 2. How many types of snow fish are...

The People’s Self-Defense Force has played a crucial role in Vietnam’s struggle for independence and the defense of the Fatherland throughout history. In this article, we will explore the history, significance, and interesting facts about the traditional day of the People’s Self-Defense Force. 1 What is the traditional day of the People’s Self-Defense Force? What is the traditional day of the People’s Self-Defense Force? The traditional day of the People’s Self-Defense Force is celebrated on March 28th each year to commemorate the establishment of the People’s Self-Defense Force of Vietnam and to express gratitude for their contributions to the Fatherland. 2 Origin and significance of the traditional day of the People’s Self-Defense Force Origin of the establishment of the People’s Self-Defense Force The first National Party Congress h...

In recent times, there has been a significant surge in interest surrounding the consumption of food and drinks made from paper flowers. Many individuals are curious about the edibility and taste of these unique creations. This article aims to explore and provide insights into these inquiries. 1 Can paper flowers be eaten? Colourful paper flowers not only serve as decorative elements or sources of shade but can also be transformed into various delicious and nutritious dishes. However, it is crucial to ensure that the paper flowers used have not been treated with pesticides. To prioritize food safety, it is best to opt for homegrown flowers. Edible paper flowers 2 The benefits of paper flowers Paper flowers treat cough and reduce fever Consuming water made from paper flowers has a positive effect on treating coughs and reducing fever. Paper flowers act as expectorants and are effective in treating coughs and soothing sore thr...

Mudfish often appear after the flood season, and this is also the time when people can enjoy delicious and attractive specialties made from mudfish. Let’s explore the delectable dishes made from mudfish in the following article. 1 Fragrant braised mudfish Fragrant braised mudfish After being processed, mudfish is marinated with a blend of spices and braised together with fragrant additions. The result is a dish of fragrant braised mudfish with chewy and flavorful flesh. This rustic dish offers a rich and intense flavor profile featuring notes of saltiness, sourness, and sweetness. Once you’ve tasted it, you’ll find it hard to resist. 2 Savory braised mudfish Savory braised mudfish The people of the Western region have a specialty for you to try – the savory braised mudfish. The mudfish is prepared, cut into bite-sized pieces, and marinated with spices. It is then braised until the meat becomes firm. Coconut water is added to create a ...